Happy Shiny New Year! We have survived the holidays and are ready to take on this year! So many people make resolutions and set goals at the beginning of the year, but often by mid-March, those resolutions are forgotten, goals cast aside and old habits have taken over in full force. Why not get one step ahead of forgetting your resolve by putting reminders on your online or tangible calendar and setting alarms on your phone for the things you want to get done and turn into new habits. I’ve … [Read more...] about Planning and Being Accountable are Keys to Reaching your Goals!
Healthy Happy Self
As I sit here sipping my turmeric latte with Thieve's oil from my Young Living starter kit, I can almost feel my body saying "....ah...." This past week has been tough physically. I've been bloated and tired. My hands are so achy and swollen I can barely make a fist. I've had heartburn and a mild headache most of the time. My belly was jutting out and I could never seem to catch my breath. "Why Julie," you might be asking, "whatever is wrong with you?" You see, I just got … [Read more...] about Turmeric Latte with drops of Thieves oil
It’s that time of year again… The Holiday Season. Here in the US, the store shelves are stocked with holiday decor. The decorations are going up in the town squares all around the country. Soon there will be bell ringers and carolers and Santa in the mall. It's a barrage of sights and sounds and reminders for a solid 2 months, sometimes longer. There is just one question..... How are you supposed to survive the entire holiday season when you aren't a fan of the holidays? All the holiday … [Read more...] about Holiday Season Survival Guide for those who don’t Like the holidays